Photo by Alvimann

The “You” that desires to achieve and realise more success in all areas of your life. From close personal relationships at home or at work, through to realising more of your personal potential pushing and stretching you into new levels of awareness that assist you in developing improved self belief and self confidence necessary to realise greater achievement in your personal happiness, finances and business success.

New levels of awareness that assist you in developing improved self belief and self confidence

“Whether you want to motivate yourself”, your team or managers, A Winning Attitude can do just that. A Winning Attitude Program of Character and Attitude Development can assist you in areas of personal development where interpersonal skills become key factors in delivering the right message to others ensuring good positive personal, working, and customer service environments.

“Develop a habit for liking people” – all the great achievers in life have discovered that learning to ‘like’ people has its advantages. Look for the ‘good’ in others, it’s so easy to see faults but everyone has good in them and I say “make friends with the goodness you see”. By developing good relationships with others you build trust, integrity and partnerships that assist you in achieving your goals.

“Learn to give out the best of yourself” – by giving out the best of yourself – the best will return – but not necessarily from the person you gave to. Give others your time, kindness, learn to listen be tolerant and understanding to others, make them feel significant, because like you, they are. When you learn and demonstrate these qualities in yourself you find that the energy you start to emanate towards others has a profound effect on their manner towards you. Bring out the best in others through your own example. Learn to become a role model in any environment.

Wake Up and manage your life for achievement

From today you will have no more doubts or failure in your life, no more “I’ll start tomorrow” No More I’ll wait for Monday or next week and no more excuses, and putting things off.

Today you start your new life, your new way of thinking Today you will start making changes with zest, commitment, effort and action. Today you will start the action plan for achieving your goals. Today you will succeed in beginning to manage your life for personal and business success. You will do this by directing your subconscious mind and inner powers to create the life you now desire and want. You are ready for change and are happy to take responsibility for the new directions you seek.

To achieve happiness and greater success you have first to understand that all achievement requires taking control to manage your life. You take the helm of your ship and direct the ship to where you want it to go. So think of the ship as your life. You’re in charge and control of your life, no-one else, so you can now direct it in the direction you wish to go.

The next thing you must do is to stop blaming other people for any failings in your life – I hear this all the time in my coaching work – people making excuses why they haven’t achieved the success they seek and there’s always a reason why, excuses range from having children to health issues, their spouse, even owning a dog, shall I go on, the list can be endless.

Whatever excuses you have made in the past for not achieving, these now have to stop. All of the negative excuses will cease to be when you adopt a much more progressive and winning attitude towards where you want to take your life and what it is you exactly want to achieve. Once the excitement kicks in and you start to see things changing in your favour and to your advantage then all the past excuses in the world will not stop you with your new found confidence and self belief on your journey to success and achievement. You started the process and now it is running.

Once you have moved into these new levels of thinking and believing, I want you to take a look at where you are in your life right now, what you have created and achieved so far to date. This represents all the decisions you have made in the past that have led you to this point in time. Have the decisions you’ve made been good for you or could you have done things differently? Well we all learn from making right and wrong decisions. But now things are going to be different you have the opportunity to paint a picture of your life the way you want it to be. To make the right decisions that work for you, choices that will set your life in the direction you want it to go.

This is an exciting time for people as we embrace the freedom we have with inter-dependency and free will in our life. We are all individuals and autonomous in our thoughts and behaviour, but this individuality can be threatened when we allow our self confidence and self belief to slip in our relationships with others as our emotional insecurities come to the fore and rising above them can be difficult. Stress develops from emotional insecurities.

Now we have established more about taking charge and managing your life -this is the year you are going to get things done. This is now your year.

This is the year you will succeed, think it, believe it and make it happen.

You may want to make more money or get a better job, but if you don’t think and believe you can – you won’t.

Set yourself up to Achieve

Whatever it is you want to achieve, you can do it when you direct your subconscious mind and your inner power to start working for you. If you want to make more money, meet the right person, lose weight, improve your health, whatever it is you want to achieve, this is your year to make it happen.

Forget about past failings of last year and the year’s before, they don’t matter this is a fresh start for you now. This time you will succeed. To guarantee this success means you have to change your thinking to become more solution oriented and programme your subconscious mind to attract the success and achievement you desire. This means filling yourself with positive thoughts and feelings for success and achievement. It means believing in yourself, believing in your capabilities, developing self belief and confidence that will carry you onto achieve.

A Winning Attitude Workshops and Licensed Training and Coaching Program www.awinningattitude.com/program aims to get you on the road to achieving more success by helping you adopt positive winning attitudes to attract success and working with your behaviour and habits to ensure you embrace new levels of understanding to realise that effort and action brings you closer to achieving your goals. It is as simple as that.

So start now get rid of any negative thoughts that have kept you in the place you find yourself in right now and be determined to see every day as an opportunity to attract all the things and people you want to achieve the successes you want. Remembering to keep your expectations realistic and achievable and you will make headway and you will make progress in the direction you seek. Every day you will see things working to your advantage, things starting to happen and you will feel excited that your life is now starting to change for the better.

All the thoughts and beliefs you have are planted in your subconscious mind and your inner powers follow your thoughts and beliefs. So what you think and believe is what you get.

You may want to lose weight but if you don’t think and believe that you can – you won’t.

You may want to make more money or get a better job, but if you don’t think and believe you can – you won’t. So your subconscious mind and inner powers are constantly creating the life you want by following your thoughts and beliefs. So start to give them the right instructions and you will succeed in achieving what you want.

Remember what I said this year is going to be different for you, this year you are going to take responsibility to make things happen, and this year you are going to change your attitudes and behaviour in order to attract the right people and situations to you that bring about the success you want and deserve. Don’t let self doubt, negative thoughts and lack of motivation keep you stuck any longer.

This year you will succeed, this year you will get what you want, this year you will direct your subconscious mind and your inner powers to bring you what you want. It’s all about you; believe in yourself, your capabilities and your significance. This year it’s your turn, wake up and make it all happen for you!

Until next time,

Rosie

Photo by Bohari Adventures

In order to stay ahead and be successful we need to keep developing ourselves. Your current problems or issues are just stumbling blocks. When you are ready and willing to examine all the opportunities, come up with new ideas, and agree to take small guided actions towards what is important for you… you will find these stumbling blocks actually turning into stepping stones.
The benefits of working with a coach will help you identify key areas of your life that need adjustment and further development. You will start to see the wood from the trees, what is important, and what can be left for another day.

Remember you are the expert of your life, your vision, and how you want it to be. Your coach is an expert in helping to motivate you to understanding yourself better, moving you towards your individual brilliance and attainment of all your desires.

Self awareness, self discovery is the key to you knowing and understanding yourself better. Coaching is a holistic approach that works, whether facing a major life change, or needing support through improving your relationships, self image, confidence or improve your everyday performance. You will learn to sometimes say “no” to others when you need to work on your business or that you simply want some fun and happiness in your life.

Great Achievers

Listed below are a few quotations from some of our great leaders and great achievers in life who know the benefits of constant and never ending self improvement and self awareness.

Know thyself.

Plato

Sometimes in your life you will go on a journey. It will be the longest journey you have ever taken. It is the journey to find yourself.

Katherine Sharp

I believe that life is a journey, often difficult and sometimes incredibly cruel, but we are well equipped for it if only we tap into our talents and gifts and allow them to blossom

Les Brown

What is necessary to change a person is to change his awareness of himself.

Abraham Maslow

Improving and transforming yourself and your life is an ongoing process. Find your sense of purpose, your destiny or dreams that you wish to fulfil. Ask yourself this question.

Are you ready and prepared to spend time working out what you now want from life?

If the answer is yes then now is the time to take action and turn your life around.

To begin One-To-One coaching with Rosie, get in touch and have a chat – info@awinningattitude.com

What makes some people’s lives different from others?

Photo by exfordy

Why is it that some people are more fulfilled and successful than others and achieve great things in life, even though they perhaps started out life with nothing and had setbacks that deemed them to failure? These people appear to have been gifted with great ‘emotional muscle’ that kept their spirit alive to succeed. A ‘self belief’, that determined for them that they would succeed against all odds.

And yet there are others who have been given everything in life rarely achieve personal fulfilment or success because life is too easy and they cannot be bothered to make changes in their behaviour patterns to motivate and challenge them to achieve more of who they are, regardless of their material success.

The great achievers in life have learned that success can only be measured by our fulfilment in life, from our work, our relationships. Meaning that unless we enjoy what we do and continue daily to work on improving ourselves as individuals and our relationships with others, life can become meaningless and boring and quickly leads to stagnation and hence stress.

If you find yourself at a crossroads in your life, then you need to be asking yourself the following question. ‘Who am I? Answer this question honestly, as this is going to determine where you are, how far you have come in life and even where you now want to go.

Once you have answered that question then you need to ask yourself three further questions, which will gauge if you are really living your life with joy and excitement or whether you are just existing from day to day with little hope that things can get better for you.

• Do I live my life fully
• Do I love enough
• Am I significant

Do I live my life fully ?

This can be measured by the amount of consistency you live with. Consistency can be good it’s about loyalty, trust and reliability which are all good character traits, but in order to achieve much more from your life you need to develop yourself beyond this level of thinking and set challenges for further personal growth and accomplishment. Don’t measure yourself by the hopes and dreams of your parents, your teacher but by your own dreams and aspirations. Learn to take risks, step outside of your comfort zone and experience more of life.

Do I love enough?

Do I constantly work on my relationships with others, do I give enough attention and appreciation to those that matter in my life. Ask yourself am I open with my feelings and emotions and could I give out more of myself to others. Love is what makes the world go round.

Am I significant – do I matter?

Do you live a good life?
Am I living my purpose?
Do I make a difference to everyone around me and to the world? Am I contributing my skills, talents and kindness out to other?
If you do not feel you are significant and have much to offer then Self Awareness is the key to understanding yourself better, your life path and the challenges on offer.

Mr Tony Robbins, personal development guru from the USA talks about CANEI as the key to self awareness and developing yourself fully, to achieve greater personal happiness in all areas of your life. He uses this CANEI concept in mastering his life and goals.

CANEI

Constant and never ending improvement
This concept when practiced daily will eventually improve the quality of your life. If you are constantly focusing on improving all aspects of your life, your work, your relationships and goals, then you are taking control of your personal power and emotions to drive your life in the direction you wish it to go. Commit yourself right now to take action to build momentum and self mastery.

Remember It’s not what happens in your life, it’s what you do with what happens is the key to success and achievement.

Photo by Josh Aggars

Fear and anxiety are feelings and emotions that you can overcome and must learn to control in order to be successful and enjoy life.

You shouldn’t be living with constant fear and anxiety. You shouldn’t be constantly afraid of what might go wrong or what other people will think if things don’t work out… or break out into a sweat every time you have to do something new.

Those who succeed and enjoy their lives control their fear, they eliminate anxiety and panic by changing their focus and by thinking of how things will or can work out. If you’re fearful it’s because you’re thinking of how things could go wrong.

You haven’t develop a secure foundation of self belief and confidence so your mind immediately focuses on what could go wrong. It then magnifies things – making mountains out of mole hills.

And it’s no wonder you get scared and anxiety takes over. Anybody would be crippled with fear if they focused on what could go wrong all the time.

What should you do?

Change your thoughts start thinking about how things could work out.

Push your mind to do things differently. If you’re overcome with anxiety it’s because you are also focusing on what could go wrong, how you might be embarrassed what people will say or think of you.

As your mind goes into a negative spiral you feel trapped, you feel worried, uncertain, then the panic takes over, the fear and anxiety overwhelms you and suddenly you can’t do anything.

So nothing changes things just get worse and worse.

You want them to change but the fear and anxiety stop you dead in your tracks.

It’s not a way to live I want you to now focus on what you want.

Think of how you would like things to turn out and fill your mind with thoughts of achievement and success. If your mind strays, if your mind comes back and give you negative thoughts that leads to fear and anxiety, immediately change those thoughts.

Your subconscious mind will pick up on these new thoughts and allow you to overcome the fear…

eliminate the anxiety and get rid of any panic attacks. You’ll begin enjoying life, have greater confidence and enjoy the success and happiness you deserve.

Remember you can overcome fear and eliminate the anxiety.

You can enjoy greater confidence and enjoy success. Power Affirmations for Eliminating Fear and Anxiety will break down the barriers, increase your confidence and program you to succeed as you shed the fear and anxiety of habitual thinking.

Visit: awinningattitude.com/program for coaching and training

Photo by Elven*Nicky

Believe you can succeed and you will

Success means many wonderful, positive things. Success means personal prosperity, a beautiful home, holidays, travel, new experiences, financial security for your family. Success means gaining admiration, achieving leadership, being respected by your business associates. Success above all means freedom from worries, fears, frustrations and failure. Success means self respect, continually finding more real happiness and satisfaction from life.

Success means WINNING

Success – achievement – is the goal of life

Every human being wants success. Everybody wants the best that life can offer. Nobody enjoys hardship or living in mediocrity. No one likes feeling inferior; no one likes being pushed around.

The surest way of gaining success is to believe you can succeed. There is nothing magical or mystical about the power of belief.

Belief works this way

Believe, the “I’m positive and I can attitude”, generates the power, skill energy needed to succeed. When you believe the “I can do it” and REALLY believe. The “how to do it” AUTOMATICALLY develops. The “how to do it” ALWAYS comes to the person who believes “HE CAN DO IT”

Those who believe they can move mountains do so. Those who believe they can’t cannot. BELIEF triggers the power to do.

BELIEF in great results is the driving force, the power behind all great books, plays, scientific discoveries. Belief in success is behind every successful business, church and political organisation.
Belief in success is the one basic, absolutely essential ingredient in successful people.
BELIEVE, really BELIEVE you can succeed, and you most definitely will.

A lot of reasons and excuses for failure have been given. Something especially significant unfolds as you talk with a failure. Remark’s like “I wondered if it would work” or “I had my doubts even before I started” or “ I wasn’t too surprised that it didn’t work out”

The “Okay – I will give it a try – but I don’t think it will work attitude produces failures”

DISBELIEF is negative power

When the mind disbelieves or doubts, the mind attracts “reasons” to support the disbelief. Doubt, disbelief, is the subconscious will to fail, the not really wanting to succeed, is responsible for most failures, because most people like their comfort zones and habitual lifestyles rather than step out and change become more successful.

Think doubt and fail … Think VICTORY and SUCCEED

Look at it this way

Belief is the mechanism that regulates what we accomplish in life. Study the person who is shuffling along in mediocrity. He believes he is worth little, so he receives little. He believes he can’t do big things, and he doesn’t. He believes he is unimportant, so everything he does has an unimportant mark. As time goes by, lack of belief in himself shows through in the way he talks, walks, acts. Unless he re-adjusts his thinking, he shrinks, grows smaller and smaller in his own estimation, and since others see in us what we see in ourselves, he grows smaller in the estimation of the people around him.

Now take the young person who is advancing rapidly. He believes he is worth much, and he receives much, He believes he can handle big difficult assignments – and he does. Everything he does and the way he handles himself with people, his character, his thoughts, his viewpoints, all say he is professional, here is an important person.

Every person is a product of his or her own thoughts. Believe big, adjust your thinking, launch your success offensive with honest, sincere belief that you can succeed. Believe big and grow big.

To Harness the power of Belief

Take a sheet of paper and write down the names of five people you know, who you admire who have become successful.

First ask yourself what do these people have that you lack?

Motivation, Belief, Initiative, staying power? From this exercise you will start to see your weak points, perhaps seeing your weak points will help you to realise what has held you back. Dig deep inside and find out what it is that is really holding you back. Perhaps the reason one lacks initiative is because one doesn’t believe he is worth much. Your mind is working against you and this streak of self depreciation begins to show in everything you do. No one else will ever believe in you until you start to BELIEVE in yourself.

Stop feeling second class, from now on stop underestimating yourself, believe in yourself and good things start to happen.

Put yourself on record now that you are going to join the select group which will get what it wants from life. Here is the first step towards success, it is a basic step. it cannot be avoided.

Step 1 – Believe in Yourself – Believe You can Succeed

More thoughts

• Think success don’t think failure, at work and at home, substitute success thinking for failure thinking. When you face a difficult situation, think I’ll WIN never I’ll lose.
  When you compete with someone else think, “I’m equal to the best”.
  When an opportunity appears say, “I can do it”. Always let the master thought ”I will succeed” dominate your thinking process. Thinking success conditions your mind to create plans that produce success. Thinking failure does the exact opposite. Failure thinking conditions the mind to think other thoughts that produce failure.
• Remind yourself regularly that you are better than you think you are. Successful people are not supermen. Success does not require a super-intellect. Nor is there anything mystical about success. Success is not based on luck. Successful people are just ordinary folk who have developed belief in themselves and what they do. Never ever, admit your doubts or suggest to others that you are not first class.
• Believe Big. The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success

Read this over two or three times to make sure the message is clear that your Beliefs produces SUCCESS.

Until next time

Rosie

Photo by Brian Tomlinson

You’ve heard that old saying

“If you put your mind to something you can achieve it”

But no one ever taught you how to really put your mind to something so that you do achieve it.

Yes you can achieve anything if you instruct your mind and subconscious mind properly. Unfortunately most people don’t know how to instruct their mind or subconscious mind so they never end up achieving what they really want.

Instead, they end up getting their mind and subconscious to create things they really don’t want. If you don’t direct your mind and subconscious mind to focus on what you want, you’ll likely end up getting what you don’t want, it’s really that simple.

How can you stop creating what you don’t want?

You must get your mind and subconscious mind to actually start working for you. Most people do not control their mind; they don’t instruct their subconscious mind because they do not control their thoughts. Most people are not even aware of the thoughts they have every day, and they do not choose their beliefs. Instead your mind constantly sends the wrong messages or wrong instructions to your subconscious mind. And that’s how you end up creating the life you don’t want.

You now want to be successful and happy, so do you have thoughts and beliefs that reflect success and happiness. Perhaps you don’t actively choose your thoughts. Instead you leave your mind on autopilot, accepting whatever
thoughts it conjures up and then you begin to believe these thoughts.

You are not choosing your beliefs; you merely accept what your mind and what other people tell you. You may want to be successful and happy.

You may do everything you can to be successful and happy. But if you’re not enjoying the success and happiness you want then take a moment to analyze your thoughts and beliefs.

You’ll find that what you think is the exact opposite of what you want to achieve. Sure you want to be successful but you really don’t have any thoughts or beliefs that suggest you can be successful. Whatever you want to achieve you can if you have a belief system that allows you to succeed.

So if you want to make more money you have to have a belief system that says you believe you can make more money.

If you want to meet the right person you have to believe that you can meet the right person. If you want to succeed at something you have to believe that you can succeed at it. So how do you create beliefs that correspond with what you want to accomplish. First think about what you want to achieve. Then ask yourself if you really believe that you can accomplish that goal. If you don’t believe you can there’s work to do and you’re going to have to change your belief system so that it allows you to succeed.

To change your belief system you have to change your thoughts.

First I want you to list all the thoughts and beliefs that you have about achieving that goal.

Example:

If you want to make more money but you’re not making the kind of money you want then list the reasons why you don’t think you can make more money

Now change those thoughts to correspond with what you want.

These are your new thoughts, statements or affirmations that you should think and recite throughout the day. Replace those limiting thoughts with these new thoughts. If you want to achieve success and happiness then you have to create thoughts and beliefs that will allow you to achieve the goals you want.

• Begin NOW changing your thoughts
• Begin creating beliefs that work for you
• Eliminate the negative thoughts and beliefs
• Think of your mind as a station that sends out energy signals.

These energy signals are your thoughts and beliefs. These energy patterns are picked up by your subconscious mind which then goes out and creates the situations, circumstances, and events to help you achieve whatever your thoughts and beliefs are.

It also attracts the people to you and your intuition guides you to the people that can help you achieve your goals.

Remember the subconscious does not distinguish between what is good and bad for you. It simply acts on your instructions. Those instructions are your energy signals which are your thoughts and beliefs. So while you may want to achieve a certain goal, if you don’t believe that you can, if you regularly think about why you can’t do something instead of why you can, then you are instructing your subconscious to create situations for you so that you don’t achieve your goals.

It’s very important to eliminate negative thinking and create a positive thinking pattern.

If you want to start achieving your goals and live the life you want then you have to change your thoughts and beliefs you have to send the right messages to your subconscious mind.

Start instructing your subconscious mind to help you live the life you now want.

Until next time!

Rosie

Photo by Julian Mason

Believe in Yourself

Once you have given up it’s over! When you decide to give up you automatically fail.

You cannot and must not give up on yourself and your goals. Believe in yourself and believe that you can and will succeed. Keep trying – keep doing different things to achieve your goals. Most people never achieve their goals because they often quit just when they are on the verge of reaching their dream. Remember the saying “success lies just beyond failure”. Let’s face it if you give up on something – it’s over and nothing changes for you. Those who quit always fail. Those who succeed never give up.

I know some of you will be saying “I haven’t given up – I’ve been trying for 15 years and nothing has changed. I keep trying and nothing works – I simply can’t go on anymore.”

Succeeding isn’t about doing the same thing over and over again and hoping for a different result. That’s insanity.

By never giving up, you continue striving toward your goals but you have to always try something different in order to get a different result. Always look for a solution. To stay committed to your goal and why you should never give up and how to keep the momentum going so you reach or surpass your goals.

To achieve your goals and enjoy success you have to stay on course despite distractions or any barriers that could throw you off course. Your mind will often convince you to give up. It’s only because your mind is used to having things a certain way and is comfortable with failure. Success can be jarring it’s not in your comfort zone. It’s not what your mind is used to. Your mind can’t relate to it, so it tries to keep you in the comfort zone that it knows, which is failure!

Too often people give up, or don’t try a different option, refuse to keep an open mind or think they know everything when really it’s just their mind convincing them to give up so that it can go back to what it knows best, what it’s comfortable with, which is failure.

But the truth is you don’t want failure – you want success. So you have to push your mind in a different direction. You have to direct your subconscious mind to create success. And that means trying different things even when you feel like giving up. Those who are great achievers and successful don’t fall for the mind’s little tricks. They don’t think they know everything they remain open to opportunities and all possibilities. They are willing to learn and try something new – despite what their mind might say and they are open to learn new things everyday. Those who fail do the exact opposite.

They sometimes think they know the answers and outcome before they start, and think they know everything and are not open to new possibilities, and not willing to try and learn something new – but they continue to try and achieve all of their goals, by doing the same things over and over again.

If you want to be successful, if you want to achieve your goals, then you have to try doing something different so that you get a different result. You have to step outside your comfort zone, consider all options, be willing to learn something new, stay open minded and don’t assume you know everything – because after all, no one really knows everything.
If that were the case we wouldn’t be making new discoveries in different fields. By doing the above you force your mind to go in a different direction and no longer accept its excuses for not succeeding. You no longer allow yourself to give up before even getting started.

At the same time you instruct your subconscious mind to help you succeed because you tell it that you’re open to new options and ready to succeed at all costs. That you’re willing to learn, grow and experience new things even if you may know something you’re still willing to explore it from a new view point. You’re giving your subconscious mind new instructions, so that it drives you to succeed. You can achieve your goals. Try a different approach. Be willing to learn something new. Don’t accept that you know everything even if you think you’re going through a familiar process – you may discover something new. Be open to any and all possibilities. Instruct your subconscious mind to help you find all options to help you succeed.

Think about what you want. Then take a look at what you’ve been doing to achieve that goal, write it down if you have to. Next direct your mind and subconscious mind to find new ways to achieve your goals. Don’t accept the idea or the belief that you’ve tried everything. If you had truly tried everything you would have been successful already. The truth is you’ve only tried everything that you know – and if you haven’t yet succeeded then there is something that you don’t know or something that you have not discovered or tried. Now you have to get your mind and subconscious mind to help you find a way to succeed.

Thomas Edison went through ten thousand experiments before he figured out how to invent the light bulb. He stayed persistent, tried a different approach and never believed that he knew everything. If you want to be wealthy, think of all the things you have tried, and then focus on finding a solution by searching for things you haven’t tried. You may think a certain approach won’t work but if you haven’t tried it – you don’t know. Search for new solutions. Stay persistent and change your attitude and approach. Create positive thoughts and beliefs that help you succeed. To succeed you have to believe that you can achieve your goals.

Your subconscious mind picks up on your beliefs and creates your reality based on what you believe. So if you are persistent and believe that you have tried everything and can’t succeed – then your subconscious is not going to direct you to new solutions and will only guide you to situations that will help you fail – after all, that’s what you believe.

How can we move this forward and what can you now do?

• Change your beliefs
• If you’re not achieving your goals then your beliefs have to change
• To change your beliefs first change your thoughts.

Track your current thoughts and change those that don’t work for you. If you don’t believe there is a way, change that belief, and regularly tell yourself that there is a way – repeat positive affirmations every day, twice a day.
Then begin looking for a new way to achieve your goal. Try a different approach.

Affirmation: “I can be what I WILL to be”

If you give up on a challenge then nothing changes, you never realise more of your potential and you never achieve the success that you desperately want.

• Try a different approach and keep an open mind
• Be willing to learn something new don’t believe that you know everything
• And don’t believe that you have tried everything
• Focus on finding new solutions and stay persistent.
• Begin instructing your subconscious mind to help you find new ways to achieve your goals

Good Luck!

Rosie

Photo by dMap Travel Guide

By connecting with your Chakras

1st Chakra – Red

The Kundalini Chakra, at the base of your Spine keeps you grounded in the physical world. It creates the necessary balance and stillness to succeed in your ambitions and dreams. Think RED and visualise your base Chakra spinning like a wheel. Wear RED to activate if you feel this Chakra needs rebalancing.

2nd Chakra – Orange

Just beneath your Navel, this Chakra governs the release of sexual and emotional energy. It enables you to be in balance with your emotions, thus diffusing any build-up of anger. Think ORANGE and visualise this chakra just below your navel spinning like a wheel. Wear Orange to activate if you feel this Chakra needs rebalancing

3rd Chakra – Yellow

Located in your Solar Plexus, this Chakra is the seat of your emotions. Its fire and sun energy is what drives your personal power. Think YELLOW and visualise this Chakra just

4th Chakra – Green

The Heart Chakra is of vital importance. It circulates love, balance and compassion, and keeps your immune system strong and powerful.

5th Chakra – Blue

The Throat Chakra, is tied to creativity and communication, expansion and excitement. You may even feel pressure in the throat when you’re not able to properly communicate your emotions.

6th Chakra – Indigo

The Third Eye Chakra, keeps your psychic and clairvoyant abilities flowing. It is the Pineal Gland, which is like a physical eye with the capabilities of looking upward.

7th Chakra – Violet

The Crown Chakra, this connects you with the higher realms. It governs thought, spiritual connection, understanding, knowing and bliss.

8th Chakra – White

This is the energy centre of divine love, of spiritual compassion and spiritual selflessness. The energy centre that holds your karmic residue. It is so important for you to keep connected with the Eight Chakras and ensure their energies are unblocked and fluid. It’s clear that you possess incredible qualities, which keep surfacing over and over again in your life path, courage, hope, wisdom, intelligence, compassion, and most importantly your desire for self-improvement.

Photo by Made Underground

Develop self confidence and independence

When you and your partner have self confidence, you are naturally more independent and will have a stronger relationship with each other. The reason being neither of you are dependent or parasitic on the other. When two people are self confident and have many things in common they are sure to have a great relationship and share many happy times together.

If your partner is the only one with confidence and is left to take care of everything including trying to make you feel better about yourself all the time, the relationship is doomed to failure.

The first step

The first step to improving yourself is you must start believing in yourself and develop self confidence and independence. That means learning to depend on yourself more, develop your own personality, talents and skills to realise more of your potential as an individual. This leads to inter-dependency which means two confident independent individuals, with their own talents, skills and abilities coming together to form a happy lasting relationship.

Neither of the two individuals become parasitic or dependent on the other, they have learned to develop self belief, confidence and responsibility for themselves and their life which creates and leads to inter-dependency and greater fulfilment in relationships.

Learn to take responsibility when it comes to caring for the house and children and never take your partner for granted. Make your relationship strong by both of you learning to give and take in all situations.

Inter-dependency makes for better individuals and more fulfilling and rewarding relationships.